Regular rest, good diet, and regular exercise strengthen you physically. Spiritual disciplines are actions taken regularly to strengthen you spiritually.
This year, there have been 23,917 users who viewed 53,875 pages. That tells me that there is interest in discipleship that encourages me to keep writing.
Every disciple benefits from a cheerleader, challenger, and guide–from brand new Christian to the mature disciple. I tend to prefer the name, Encourager.
Two encounters are critical. First, the leader encounters God in His Word and is changed. Second, the leader guides the group to have a life-changing encounter.